Coaching & Healing
What is Coaching?
Coaching provides an opportunity for deeper self-discovery, enabling you to live with enhanced purpose and fulfillment. In our sessions, I will collaborate with you as a partner, assisting in the establishment of goals and the formulation of actionable steps to achieve them. Together, we will design a tailored plan to ensure your objectives are within reach, and we will assess your progress on a weekly basis. My role as your coach is not to dispense advice or dictate your actions; rather, through thoughtful questioning, we will engage in meaningful dialogue that allows you to explore what truly matters in your life. This exploration will help identify the necessary steps for your personal growth. By working closely together, I will provide support and encouragement in a safe environment, empowering you to navigate challenges and obstacles. My primary goal is to facilitate a transformative coaching experience that reshapes your perspective on life. While I will not solve your problems for you, I will guide you in discovering your own solutions and help you cultivate resilience to face future challenges, ensuring that you remain in control of the direction and focus of our sessions. I eagerly anticipate the opportunity to work with you.
My Coaching strategy
I operate under the belief that our reality is shaped by the thoughts we empower, the words we speak, and the actions we consistently take. If you resonate with this concept and are eager to explore and unlock your subconscious beliefs while tapping into your untapped potential, then I might just be the perfect coach for you. To me, personal freedom means embracing the ability to both give and receive love at its most profound levels, aligning with the unique essence of your soul. My program focuses on holistic growth encompassing the mind, body, and spirit. I will guide you in transforming negative emotions into empowering forces, breaking free from the cycle of negativity, and harnessing your innate potential to its fullest. My approach is unconventional, practical, and deeply rooted in my extensive 10+ years of studying the human experience within myself, my loved ones, and my clients. What sets my coaching apart is my flexibility and adaptability. I don't adhere to a rigid coaching style, as I firmly believe that a one-size-fits-all approach doesn't work. Instead, I listen wholeheartedly, ask thought-provoking questions, and encourage you to embrace your highest potential. During our journey together, we will have in person sessions, engage in Skype calls, weekly assignments, transformative insights, practical resources, and much more. Together, we will construct a robust foundation tailored specifically for you. This coaching experience is highly personal and conducted on a one-on-one basis, so it's crucial that you are fully committed. We will delve deep into your growth, essentially becoming spiritual workout partners on this profound path of self-discovery.
What exactly is self- love?
Self-Love is a journey towards our Authentic Selves.
Self-Love means giving yourself what your mind, body, & soul need for the marathon that is life.
It is a practice of nourishing yourself, & having high regard for your own wellbeing & happiness.
Self-Love is a combination of both feeling & action.
Self-Love is not somewhere you arrive, but a base from where you begin showing up for yourself (and then others).
Self-love means taking care of your own needs first, and not sacrificing your well-being to please others.
Mindfulness & Wellness Coaching
I will utilize various techniques to calm my clients' minds and create a sense of relaxation during our sessions. By guiding them through mindfulness exercises, deep breathing techniques, and visualization, I will help them find a state of calmness and tranquility. Through these practices, I will assist them in letting go of racing thoughts and worries, bringing their focus to the present moment.
In addition to relaxation, I will work with my clients to address and overcome their fears. By providing a supportive and non-judgmental space, I will encourage them to explore the root causes of their fears and anxieties. Through open dialogue and gentle guidance, I will help them gain a deeper understanding of their fears and develop strategies to overcome them.
Furthermore, I will introduce mindfulness techniques that can be practiced outside of our sessions. These techniques will empower my clients to cultivate a sense of presence and awareness in their daily lives. By bringing their attention to the present moment, they can reduce anxiety and find a greater sense of peace and clarity.
My ultimate goal is to support my clients in letting go of fear and embracing a more empowered mindset. Together, we will work towards building resilience, developing coping mechanisms, and fostering a positive outlook on life. Through our collaborative efforts, I am confident that my clients will experience personal growth and transformation, and also get connected to that beautiful higher powe"
Change your Thoughts, Change your Beliefs
This program will help you to get introduced to the law of the universe. It will lead you to a new world that is totally different from what you know about life up to now.
Prepare to unravel the intricate threads of existence, to witness patterns emerge from the chaos, and to understand the underlying harmonies that govern all things. Your journey begins now.
As your Coach, I’M HERE TO HELP YOU take aligned action towards becoming the person you desire to be, from a place of love.
I want to connect
I'm ready for a change
- 120 Canadian dollars
100 Canadian dollars
80 Canadian dollars
Hourly Coaching Rate